Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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April Murray-Bravo

Offering therapy in Texas
License: LMFT,LCDC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
8 years of experience

Hello, here are a few things about me. I am a Marriage and Family Therapist licensed in Texas with more than 8 years of experience in a variety of settings and individuals with a wide range of issues. I work with men and women to address issues and bring focus to present and future goals. Couples, various relationship dynamics and individuals to identify challenges and reach goals. We all experience human conditions that can be difficult to navigate like depression, anxiety, relationship issues, parenting problems, career challenges, addiction, and processing trauma, to name a few. You don't have to navigate it alone. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels so I focus on what my client needs. I use many theories like cognitive-behavioral, narrative, and psychodynamic to name a few, and provide an open and safe environment to explore your concerns without pressure or judgment. Because we all process information differently we will work together to develop a plan of action tailored to your strengths, goals, and needs. It takes courage to reach out and want something more for yourself, and your life. Taking the first step toward change can be challenging. If you are ready I am fully committed to working hard with you from beginning to success. I look forward to working with you!

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Sarah Rodriguez

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years of experience

I have been in the business of the healing arts for over 15 years - providing services from case management to individual counseling. I obtained my Bachelors in Psychology from Texas Tech University in 2000 and Masters in Community Counseling from Webster University in 2010. I am a Licensed Professional Counselor and in good standings with the State of Texas. Helping others by leading them to a place of healing and growth has fulfilled my purpose and life’s calling. I have specialized in trauma and sexual abuse in both genders including domestic violence issues. Depression and anxiety can be debilitating by offering specialized treatment modalities one can conquer and move towards a healthy future. I am flexible in my approaches to individuals and offer simple solution focused approaches, to the complex psychodynamic approaches focusing on deeper rooted personal issues. Having many life’s experiences and confirming everyone has their own story and their own truths; I would like to hear yours and help you paint a brighter future for yourself.

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Amber Caldwell

Offering therapy in Texas
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
21 years of experience

I am a licensed professional counselor in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and peaceful life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Raechelle Gaffney

Offering therapy in Texas
License: M.S.,LMFT,Ed.S
Stress, AnxietyFamily conflictsParenting issuesCareer difficultiesCoping with life changes
15 years of experience

I am a Licensed Marriage and Family Therapist with two decades of experience in the Social and Family Health Services field. I am licensed in Florida and Texas. I am a graduate of Florida State University (BS) and Nova Southeastern University (M.S. and Ed.S). I am a Licensed Marriage and Family Therapist providing compassionate application of Solution Focused Therapy and family systems’ techniques addressing both individual and family relationship dynamics. Prior to joining Better Help I was a Hospital Case Manager therefore; I have compassion for vulnerable persons needing guidance in this journey of life. I have worked in various community settings managing and assisting persons in gaining access to vital social, medical, housing, educational and other services. My passions include serving underserved and geriatric populations. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Sincerely, Raechelle Gaffney, LMFT

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Thomika Andrews

Offering therapy in Texas
License: LCSW
Relationship issuesParenting issuesAnger managementSelf esteemDepression
10 years of experience

I provide a safe, non-judgmental, and supportive environment for my clients to explore their thoughts, feelings, and behaviors. I believe in the power of the therapeutic relationship and strive to create a strong connection with each of my clients. Together, we will work towards identifying and achieving your goals for therapy. I have experience working with individuals from diverse backgrounds and cultures, and I am committed to providing culturally competent care. I understand the importance of addressing the unique challenges and experiences that each individual may face. I am here to support and empower you on your journey towards personal growth and healing. I believe that everyone has the potential to create positive change in their lives, and I am here to help guide you along the way. Let's work together to create a path towards a healthier and more fulfilling life.

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Monica Alexander

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy is brave and courageous and I am proud of you for getting started!

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Irene Jirinzu

Offering therapy in Texas
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
4 years of experience

I am licensed in both Nevada and Texas, with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Loren Hervey

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sonia Morales

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, mood and psychotic disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jessica Pates

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepression
14 years of experience

In a culture where seeking therapy is often misunderstood, I emphasize the importance of embracing vulnerability and acknowledging that everyone needs help at some point in their lives. I graduated from Prairie View A&M University with my Bachelor's degree in Psychology in 2009 and my Master's in Counseling in 2011 and have worked in the mental health field for the past 13 years. I specialize in working with a diverse clientele, including children, adults, and couples. My mission is to provide a supportive and and to assist you with getting in control back of your life, we cannot control the things that happen to us, but we can control how we respond and so my goal, as your therapist is to assist you with processing the things that may have happened to you are currently happening to you collaboratively to come up with the solution and work within what you can control .

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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